30 weeks & 6 days pregnant. ?

BH contractions are totally normal. They are "practice contractions" so that your uterine muscles are in shape once the day gets here. However, BH contractions shouldn't be painful or even uncomfortable. If you are feeling pain or discomfort, or if they are happening at regular intervals, you may need to go get checked. Have you tried to call you doctor? Usually at an obgyn office there will be an on call doctor 24-7. Good thing to know as you get closer to birth. Hope this helps. Good luck.